BWRT®is a neuroscience based therapy that I often use to effectively resolve psychological and emotional distress. It has been designed to remove upsetting feelings from bad memories and to create new adaptive neural pathways without the undesirable emotional responses attached to those memories.
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Anxiety can be very debilitating. Most of us will experience anxiety at times in our lives. Some of us tend to incessantly worry or obsess over the things out of our control, or the past we cannot change, or the imagined future filled with worst case scenarios. This anxious way of thinking and being can be a destructive habit with negative impacts on our physical and emotional health.
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Are you feeling stuck as a therapist? Or isolated in your practice? Do you want to sharpen your conceptualisation of your cases? Or do you want to be more flexible, spontaneous and creative as a therapist? Supervision involves the process of becoming more aware.
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I have a special interest in family therapy. Families are complex systems containing a myriad of possibilities for creative solutions to their problems.
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Do you want to improve the quality of your relationship or better your communications skills? Has an affair caused broken trust and major damage to the relationship? Are you in an emotionally or physically abusive relationship? Do you experience sexual difficulties in your relationship? Are you not sure if you want to stay together or separate?
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